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Consciousness

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Frankie
初青會員

Hong Kong

Posts 72

Posted - 24.06.2003 : 01:42:11

[updated:LAST EDITED ON Jun-24-03 AT 01:57 AM (GMT)]I’ve found some interesting topic to share with you; maybe it's good for your snooker skill. :P

(Quoted below...)

Focusing

Whenever you have some spare time, use it to your advantage: practice concentrating. For example, on the bus, find something you can focus on. An advertisement works well, as does a magazine, others won't realize what you are doing. Or, try to concentrate on a spot on the ceiling before you get out of bed in the morning or before you go to bed at night. During a commercial, while watching the television, focus on the centre of the screen and see if you can concentrate without distraction from the television.

Practice a little every day and you will find after a short while, focusing will become easy and very enjoyable and your mind will become remarkably clear.

As you become better at concentrating there will be fewer paragraphs read without comprehension.

Training your attention, or, concentration, is very important. Everything you learned involves your attention. Like riding a bicycle, after much practice, it becomes automated.

(Originally from here :)
http://snow.utoronto.ca/Learn2/mod1/focusing.html

Dickson
隊長級會員